Week 9: Running to SeaWheeze!
Ok I know we missed a week here, but there was literally nothing to report. I went through a lazy stage, and I just couldn't shake myself out of my funk. I even binged on some terrible foods and then almost as soon as it started I was ready for it to be over and we are back in the saddle again. My neighbour may be a huge inspiration to this as well. In December she got a treadmill (I hate those things, but...) and after her birthday she decided that was it she was going to use the treadmill every day and she has, even if its just for 30 minutes, she gets on that treadmill and gets to work. It's been 11 weeks and you can see a difference already and because she has done it every day it's become a habit for her!! I sat and talked with her this weekend and I was inspired, I need to kick my work outs up a notch and need to get them to become a habit, something I just do every day. I can't not do them, I have to do a little something everyday, it's the only way thi...