6 week work out update
I can't believe I'm coming to the end of my six weeks!! It's been great and though I've just been working out and not focusing on diet at all, I've made some significant ground work!! Now I'm not as consistent as I'd like to be, I do get lazy from time to time, but I do push through and get the exercises done, I just have to set a time in my day and always work out at that time, and if I go to work out class then I need to adjust my schedule accordingly. And that's exactly what I'm going to do, because I need to be in shape for my kids and for running this half Marathon in August. August will be here before I know it!! No More Excuses!! I did say that there has been significant ground work done and that is the truth. I have not stepped on a scale (ok I didn't step on a scale at the beginning but I have since I just don't know if I've lost any weight and I don't actually care) but I have been measuring 10 areas on my body weekly....