New Year's Resolutions
I have mixed feelings about New Year's resolutions. I mean on the one hand they can be great, but more often then not they are lofty and unattainable and you forget about them by January 15th. So how does one go about making resolutions that are going to stick. And saying you aren't making any resolutions for the year is in fact making a resolution so that does not count. I have done many goal setting activities in the past and they all tell you to make goals that are attainable (well if you work at them all goals are attainable generally) make goals specific (losing weight can be specific) make them measurable (starting out at day one of 2017 and where you end up at day 365 of 2017 is measurable) relevant (why would you make a goal that didn't relate to you??) and time sensitive (a year is a time frame), so even those lofty I'm going to eat better for 2017 goals could fit into the SMART acronym of goal setting. So here are my 2017 goals and things that will appea...