State of the union End of May!!

State of the Union May 30, 2014
 
             In                                       Out

 Healthy Eating                     snacking on junk food
30 Day Squat Challenge
                                                
















30 Day Butt Challenge           
 30 days of watching TV
















30 Day crunch Challenge











Loving my body                 focusing on the number on the scale (211)
Enjoying my time with my boys     stressing about what I can't control

So I have started all three of these 30 day challenges. I'm not looking forward to day 30 of any of these challenges but I figure it's a work in progress and I can get there!! If nothing else it will get me active and starting to do something.  As for eating healthy, it's happening I am buying the snacks that are healthy and avoiding those snacks that are not appropriate. Still going to have days when I can indulge in sweet treats but won't deprive myself if a craving comes up and I can't figure out another option.  I think these three challenges will be a good start to my first six weeks of getting fitter and I will update more as time passes.

Thanks for reading, please leave a comment if you'd like!!


Comments

Post a Comment

Popular posts from this blog

Day in the Life Friday Five

Today is another Friday Five Link Up with the wonderful ladies Mar, Cynthia and Courtney !! Check out their blogs for some great reads!! So happy I found this link up!! It's hard for me to chronicle my days, because at this moment in time they are never exactly the same. Some I send the kids to school and relish in the silence, some Lil man is home and we are constantly on the go doing one activity or another.  Some days are weekends, everyone is home and we've got playdates and sports and activities planned. That being said, there are things I do every day, regardless of what's actually going on, they are routine and they are my favourite parts of everyday. 1) Waking up and checking my phone.  I check my phone for weather, for texts, for emails and sometimes twitter and Instagram.  I love rolling over and checking my phone before I roll out of bed, it's a way to make human connection.  It's dumb, but it's not, I also check my calendar to make sure I...
Read more

My Heart Belongs in.... {Friday Five}

Image
Ok I'm going to join a link up and follow along for the next few Friday's posting my Friday Five!! I learned about this Link Up through Run Salt Run , and she follows along with Mar On the Run .  Both are great blogs for runners which is how I found them through a google search!! You can see their Link Up Badge on the right hand side of my blog!! If you are interested in doing a Link Up, even starting one of our own for Alberta (if you are an Alberta Blogger) let me know I'd totally be down for doing that. The first topic is your favourite city, well I've travelled a bit in my life and I've lived in a few different cities, but my favourite still is Lake Tahoe (which technically may not be a city, but it's my favourite place!! So here are the Top Five Reasons I love Lake Tahoe!! 1. It's location What could be better then a community nestled in the mountains with a huge lake at it's centre? But that's not all, it's right on the border of C...
Read more

Going to the gym {Friday Five}

I'm participating in a Link up that is hosted by Mar, Cynthia and Courtney . I discovered these ladies through Salt at Run Salt Run!! So each week they have a different topic to blog about and other bloggers will join the topic and conversation so you can read many different perspectives!! It's really cool, make sure you check them out!! This Week's topic, What's in your gym bag. Ok I don't have a gym bag I do have a bag that I will fill before I leave for the gym but depending on the activity there are different things included.  But In the spirit of packing a gym bag here are my Five Things I could not do without at the gym 1. Water Bottle I have to stay hydrated at the gym, whether I'm in a class, running the track, swimming or playing soccer, I never head to the gym without my water bottle. One time my water bottle broke on the way to the gym, I dropped it on the road, so I stopped at the store to buy some water, because there is no way in the wor...
Read more