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Showing posts with the label sea wheeze training

Week 9: Running to SeaWheeze!

Ok I know we missed a week here, but there was literally nothing to report.  I went through a lazy stage, and I just couldn't shake myself out of my funk.  I even binged on some terrible foods and then almost as soon as it started I was ready for it to be over and we are back in the saddle again. My neighbour may be a huge inspiration to this as well.  In December she got a treadmill (I hate those things, but...) and after her birthday she decided that was it she was going to use the treadmill every day and she has, even if its just for 30 minutes, she gets on that treadmill and gets to work. It's been 11 weeks and you can see a difference already and because she has done it every day it's become a habit for her!! I sat and talked with her this weekend and I was inspired, I need to kick my work outs up a notch and need to get them to become a habit, something I just do every day.  I can't not do them, I have to do a little something everyday, it's the only way thi...

Week Six: Running to SeaWheeze

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So I've needed to take a little break from everything, I'm not injured or anything, and I'm still totally excited about completing this half marathon, but aside from the running, I'm not loving my workouts.  Fitting them in just wherever and doing them alone BLOWS. Blows like the snow is doing right now and I'm  in the mood to shake it up. I'd love to head out to Poplar Ridge to do their workout classes but they are at 7  and between 5-7 I'm running around my house with supper, baths, bedtime snack, and the rest of the bedtime routine so getting out of town 15 minutes before 7 is next to impossible.  So that means I need a class that's later in the day or before 5.  So I'm looking at Yoga Nation, and things at the Collicut or some of the other gyms in town.  It's much easier for me to commit to working out if I have a class to go to, it's so dumb but there you go that's me.  Live and Learn I guess....  I still enjoy working at home wi...

Week Three: Running the Seawheeze

I'm always looking for things to help me track what I'm doing and how far I've come from week to week.  Well my fellow blogger Salt, from Run Salt, Run  does a series of posts each week in which she tracks her weekly activities.  I am super jealous of some of the classes she's able to take living in Baltimore.  I'm thinking some of these options would be available in Calgary but I've not seen them here in Red Deer yet, but I'm sure it will happen one of these days.  Or maybe some of my fellow Red Deer readers could point me in the direction of some cool classes to join!! I've decided to follow suit with Salt, which will help my accountability to myself, but will also give me a running tally of what I'm accomplishing and an overview of what I'd need to do to improve my training. So here's how the past week went!! Monday: What a bad night we had last night, the baby was up every 2 hours, and when he wasn't up every 2 hours he was whin...