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Showing posts with the label sea wheeze

Week 9: Running to SeaWheeze!

Ok I know we missed a week here, but there was literally nothing to report.  I went through a lazy stage, and I just couldn't shake myself out of my funk.  I even binged on some terrible foods and then almost as soon as it started I was ready for it to be over and we are back in the saddle again. My neighbour may be a huge inspiration to this as well.  In December she got a treadmill (I hate those things, but...) and after her birthday she decided that was it she was going to use the treadmill every day and she has, even if its just for 30 minutes, she gets on that treadmill and gets to work. It's been 11 weeks and you can see a difference already and because she has done it every day it's become a habit for her!! I sat and talked with her this weekend and I was inspired, I need to kick my work outs up a notch and need to get them to become a habit, something I just do every day.  I can't not do them, I have to do a little something everyday, it's the only way thi...

Week Six: Running to SeaWheeze

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So I've needed to take a little break from everything, I'm not injured or anything, and I'm still totally excited about completing this half marathon, but aside from the running, I'm not loving my workouts.  Fitting them in just wherever and doing them alone BLOWS. Blows like the snow is doing right now and I'm  in the mood to shake it up. I'd love to head out to Poplar Ridge to do their workout classes but they are at 7  and between 5-7 I'm running around my house with supper, baths, bedtime snack, and the rest of the bedtime routine so getting out of town 15 minutes before 7 is next to impossible.  So that means I need a class that's later in the day or before 5.  So I'm looking at Yoga Nation, and things at the Collicut or some of the other gyms in town.  It's much easier for me to commit to working out if I have a class to go to, it's so dumb but there you go that's me.  Live and Learn I guess....  I still enjoy working at home wi...

6 week work out update

I can't believe I'm coming to the end of my six weeks!! It's been great and though I've just been working out and not focusing on diet at all, I've made some significant ground work!! Now I'm not as consistent as I'd like to be, I do get lazy from time to time, but I do push through and get the exercises done, I just have to set a time in my day and always work out at that time, and if I go to work out class then I need to adjust my schedule accordingly.  And that's exactly what I'm going to do, because I need to be in shape for my kids and for running this half Marathon in August.  August will be here before I know it!! No More Excuses!! I did say that there has been significant ground work done and that is the truth. I have not stepped on a scale (ok I didn't step on a scale at the beginning but I have since I just don't know if I've lost any weight and I don't actually care) but I have been measuring 10 areas on my body weekly....