Life's Whirlwind Adventures

So I may have over done it yesterday.... I was so sore today and I am sure it will be worse tomorrow, but I made it through the day. And I kept trying to talk myself out of everything.... no run at lunch legs too sore... no walk after school have to get ready for swimming.... oh I already climbed into bed so no yoga tonight..... But then this other voice came into play, it was small but it was ferocious!!! "Get your butt out of bed, put on some workout clothes and just do Day three of yoga!!" The louder, excuse making voice kept making it's excuses, but the small voice it got louder and louder and finally I got out bed put on the yoga routine and just did it. It was very Horton Hears a Who-esque.... but you know what?? I feel so much better now that I did that workout, not more energetic but more relaxed, more centred. I love how I feel after yoga, like I've just had the most extensive workout but the most wonderful release of all those negative things. That...

I can't believe I'm coming to the end of my six weeks!! It's been great and though I've just been working out and not focusing on diet at all, I've made some significant ground work!! Now I'm not as consistent as I'd like to be, I do get lazy from time to time, but I do push through and get the exercises done, I just have to set a time in my day and always work out at that time, and if I go to work out class then I need to adjust my schedule accordingly.  And that's exactly what I'm going to do, because I need to be in shape for my kids and for running this half Marathon in August.  August will be here before I know it!! No More Excuses!! I did say that there has been significant ground work done and that is the truth. I have not stepped on a scale (ok I didn't step on a scale at the beginning but I have since I just don't know if I've lost any weight and I don't actually care) but I have been measuring 10 areas on my body weekly....