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Showing posts with the label weekly overview

Weekend Update

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I am struggling with this post.  I just don't know what to include in it. I have made it to the gym once this week, and I played soccer once this week, which is totally not on track for my goal, and my eating was better, there were no chips, chocolate bars or unhealthy snacks. I've been moving a lot during the day getting my steps in (I have gotten 8000 steps each day and some days I've doubled that). The weirdest thing is that my wake up is 5 am every morning! This is completely nuts because I had set a goal to be up at 5 so I could go work out, but when I first set that goal it wasn't happening, I could set alarms and they'd go off and I would want to die.  So I said nope, morning workouts aren't going to work for me.  And now that I've cut the 5 am wake up, I'm up at 5am.  I just fear that if I start using this and try to get up at 5 and go to the gym I'll have a hard time waking up! I did lose another pound, and no I am not looking for it...

Week Three: Running the Seawheeze

I'm always looking for things to help me track what I'm doing and how far I've come from week to week.  Well my fellow blogger Salt, from Run Salt, Run  does a series of posts each week in which she tracks her weekly activities.  I am super jealous of some of the classes she's able to take living in Baltimore.  I'm thinking some of these options would be available in Calgary but I've not seen them here in Red Deer yet, but I'm sure it will happen one of these days.  Or maybe some of my fellow Red Deer readers could point me in the direction of some cool classes to join!! I've decided to follow suit with Salt, which will help my accountability to myself, but will also give me a running tally of what I'm accomplishing and an overview of what I'd need to do to improve my training. So here's how the past week went!! Monday: What a bad night we had last night, the baby was up every 2 hours, and when he wasn't up every 2 hours he was whin...