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Showing posts with the label journal

Hey I bet you all wondered what happened

Or you didn't because you follow me on Facebook/ Instagram/ Twitter and saw my life there, but I had stopped blogging for a bit. A lot happened to lead me to make this choice, to stop blogging.  Mostly I felt like there was so little in my life that I could actually control and wanted to share, so I just stopped.  For me blogging is a public journal, something I do that I want to share with others because I think it will make someone smile, or get people to question things or get a conversation started, I also blog for myself because it's a form of journalling and I need journals in my life. I am still dealing with my depression, mild as it is, I've found that my depression has really hit home in my writing. I'm working to be more succinct in what I write, not going for the descriptive, maybe you've noticed that as well. Part of it is because I just don't want to go into it, and another part is I'm writing a lot of this much later than when it happened s...

Wouldn't you know it!!

I complained in a previous post how I find it very difficult to get up and work out in the morning.. and what happens???  I wake up extra early and could have worked out but I decided not to. I did however get a workout in and feel great. It was after work and I finished the workout I had done the day prior adding more reps and man do I feel it! I love feeling sore like this though and I know it is all worth it in the end. Last week here is my workout break down and my weight difference: Weight Difference: down .5 lbs Workouts: Sunday 46 minutes of Aerobics and Yoga, Monday 25 minutes of Aerobics and 9000 steps, Tuesday 40 minutes of swimmng, Wednesday biking and the exercise park circuits (45 minutes), Thursday rest day but I did 7101 steps, Friday went for a walk for 40 minutes, Saturday played soccer with the boys for 20 mins.