Starting out...
It's going to take some work, but I think I can, I know I can do this!! I woke up today and I meditated, I woke up today meditated and did YOGA!!! Whooohooo!!!! I am really loving Yoga with Adrienne its a nice relaxing way to start my yoga practice and get my butt in gear. I then worked all day but knew I had a soccer game I had to go to that evening. It was up on the North end of town and really not too far from my house so I decided to be extra healthy and bike there. Now I used to love biking, I would bike everywhere as a kid. It was great! And then I had kids and I am terrified of biking with a baby seat on the back and I've never had a bike trailer so for many years we did not bike. About four years ago my husband bought me a bike for Mother's day, it's a fun cruiser bike and I love it!! I rode it all of four times, and I have not ridden in almost 3 years. Things you forget when you haven't ridden a bike in FOREVER...... those muscles in the insid...