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Showing posts with the label walking

FitBit Review

*Disclaimer * I'm not being paid for this review, but if someone at Fitbit would like me to try other products I'd be most willing* So on the road to a healthy lifestyle, I've cultivated  few tools along the way to help me monitor my progress.  It's one thing to use a scale (which I frankly HATE) and use that as your bench mark but it really doesn't show you everything you need to know and it doesn't keep you accountable.  I have found my biggest success with weight loss was being active and being on my feet for long periods of time during the day and walking.  I wish I'd worn a pedometer back when I was waitressing, I must have walked miles and miles back then.  I've also found that when I am tracking what I eat I have more success and when I use body measurements as well.  I actually find body measurements to be more telling of how far I've come when compared with the scale. I've used different Apps on my phone, Fitness pal and Lose It, bot...

Going on a Lion Hunt

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I am trying to ensure that Lil Man and I do something active each day he does not have school.  Something outside of organized sports so that we can have some fun playing, because we all love to play and it's a great learning experience.  Lil Man can be a bit, hmmm lazy I guess, but not really lazy, I mean he likes to run and jump and play and if he's with a friend at a park he can play for hours, but when we go for walks, I often get "I'm tired, my legs are sore" etc and he wants me to carry him or put him in a stroller. So I have to come up with some imaginative ways to get him to think he's not exercising even when he is... I remember back to my days in Wakaw school and one of the most enjoyable activities that we did was "going on a lion hunt".  It was such a fun song to play in gym, so I decided to play a version of that with Lil Man while we went for a long walk the other day. Do you know the song?   here's a video from youtube  to chec...