Week 7 Running to SeaWheeze
I'm still euphoric from running my 10 km last Saturday!! I am so proud of myself and I love talking about it, thinking about, reliving it and planning my next 10km run!! So here's what happened this week! Monday: Headed out for a short run, only 3 km this time after the long run on Saturday I didn't want to stress my muscles or over do it!! It was a quick run and I was able to finish it in 23 minutes not quite a personal best but I had increased my running time to 8:1 to see how I did. It wasn't bad, but by the 7th minute I was dying and that eighth minute was pretty slow. But I did finish so it was pretty good. Tuesday: This has been the year of sickness!! I don't know what happened but I woke up feeling great, the baby and I were going to go for a walk, but then, I drank some coffee, it was a dark roast which I don't usually drink, and I got sick!! It was not a good sick, not that any are, but this was quick and exhausting!! So my plans for anything wer...