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Showing posts with the label goal setting sheets

My Why for weight loss

I could sit here and say that I wish that I didn’t gain weight so fast, I wish that I wouldn’t find sitting around watching television so enjoyable, which are true statements, but that’s not going to get me anywhere.   I need to get myself back into shape, not to be skinny (because I don’t care, I love my curves) but to have energy to be able to run with my kids and to enjoy another 60 years with my family.   That’s what I want, I don’t care about the number on the scale anymore, but I do care how many hours a day I can spend chasing after my kids who are bundles of energies and I want to be that grandma that can play with my grandkids in the next 30 years.   So because I’m going to run the Seawheeze in August I have a short term goal (in the grand scheme of things) that   is just for me that will help me gain more energy.   But in order to do this, I have to lose the baby weight (and lazy weight) I’ve put on since I started trying to get pregnant with my P...

Lifestyle Overhaul

Let’s make some goals together!! But really let’s make some lifestyle changes that are going to last and not just disappear after a week.   I am actually really good at making goals; sticking to them, well that’s a different story. But if you are all hear reading and keeping me accountable then maybe, just maybe my goals will stick.   I’m looking to overhaul my lifestyle, I’m looking to focus on what’s important to me this year and to really make these goals a reality.   I’ve picked out three areas that I want to focus my energy and time on this year, these are three areas that I feel will bring me the most fulfillment that I haven’t already focused on.   I’m going to set goals for my writing,   the Seawheeze and to save money. First, let’s figure out the best way to set goals.   There are many ways a person can do it; you can say it in your head, write it down, collage it, put it on a vision board, really the ways to do it are countless.   I pref...